by Laurie LaRusso, MS, ELS
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For millions of Americans, seasonal allergies bring sneezing, runny nose, itchy
and watery eyes, and itchy throat. Antihistamines provide relief for many of
these allergy symptoms, but many also tend to cause drowsiness. A recent study
in the British Medical Journal (BMJ) suggests that butterbur extract—available
wherever natural remedies are sold—relieves symptoms as well as an antihistamine
and does not cause drowsiness. Butterbur is a plant with large, heart-shaped
leaves and stalks of reddish flowers native to Europe, Asia, and North America.
It has been used to relieve asthma, allergies, headaches, and smooth muscle
spasms.
Comparing butterbur with Zyrtec
Between June 1999 and June 2000, researchers in Switzerland recruited 125 men
and women aged 18 years or older who had seasonal allergic rhinitis for at least
the previous two years. At the start of the study, each participant had a full
medical examination and skin allergy tests to confirm his or her allergy to
pollen. In addition, participants answered a medical outcome questionnaire
called the short-form 36 health survey (SF-36), on which they rated their
physical functioning, energy and vitality, general health, and the like.
Sixty-one participants were given butterbur for two weeks and 64 participants
were given the non-sedating antihistamine cetirizine (Zyrtec) for two weeks. All
participants were told not to take other medications during the study period. At
the end of the two weeks, each participant again had a full medical examination
and answered the SF-36 survey. Participants exposure to pollen during the two
weeks was verified by checking the pollen count in their areas via the regional
pollen count services online database.
The researchers then compared the SF-36 scores of participants in the butterbur
and cetirizine groups.
How butterbur stacked up
SF-36 scores improved similarly in both groups from the start of the study to
the end of the 2-week study period. This improvement was seen in individual
measures within the SF-36 survey, as well as in the overall SF-36 scores for
participants in each group.
Although cetirizine is considered a non-sedating antihistamine, the SF-36 scores
indicated that people taking cetirizine were more likely to report drowsiness
and fatigue than people taking butterbur.
There are limitations to this study that are worth noting. First, the SF-36
score provides information about improvements in the general health of the
allergy-suffering participants, but it does not address improvements in specific
allergy symptoms—sneezing, runny nose, itchy eyes, etc. Second, researchers
asked patients if they were taking the study medication but did not test their
blood or nasal fluid to confirm this. Third, we cannot be certain that
participants refrained from taking medications or herbs that may have affected
their health during the study period. In an effort to reduce the chance of
participants taking other allergy drugs if they were unsatisfied with the study
medication, the authors limited the study period to two weeks. This study was
funded by Zeller Herbal Remedies Ltd. Interpretation of the results was
determined by the investigators of the Petasites Study group.
Will butterbur work for you?
Should you take butterbur rather than an antihistamine for relief of seasonal
allergy symptoms? That remains to be seen. Unfortunately, this study did not
measure the affects of butterbur and cetirizine on allergy symptoms. The
findings of this study do suggest that people taking butterbur and people taking
cetirizine may experience similar improvements in general health during the
allergy season; and butterbur does not seem to cause drowsiness or fatigue. And
because, cetirizine is purported to be a non-sedating antihistamine, people
taking butterbur might experience even less drowsiness than with sedating
antihistamines, such as those that contain diphenhydramine (for example,
Benadryl or Tylenol PM).
Before you consider taking an herbal remedy for relief of allergies, talk to
your doctor. Choosing an herbal remedy requires the same amount of research and
medical advice as choosing a medication.
Source:
Schapowal A, on behalf of the Petasites Study Group. Randomised controlled trial
of butterbur and cetirizine for treating seasonal allergic rhinitis. British
Medical Journal. January 21, 2002;324:144-146.